finals week.
won’t be here too often.
but i did workout early this morning bc i knew i would be too busy studying after class.
ALSO. TODAY WAS THE LAST DAY OF CLASSES FOR ME. woooooo! summer 2013 is almost here!
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won’t be here too often.
but i did workout early this morning bc i knew i would be too busy studying after class.
ALSO. TODAY WAS THE LAST DAY OF CLASSES FOR ME. woooooo! summer 2013 is almost here!
i’ve been gaining muscle (i can flex and see a litttlle baby muscle) and eating SUPER clean.
i haven’t been losing weight tho and im guessing its from the muscles BUT IT IS SO FRUSTRATING SEEING THE SAME NUMBER DAY AFTER DAY
and sasquatch is coming up… pressure’s on
i THINK i lost weight. but ive been bloated so we wont know for a few days.
BUT i’ve been doing weights again and i already see a little improvements.
abductor/adductor/squats/LOTS OF ARM WORKOUTS/toe raises/etc
I MISS WEIGHTS SO MUCH!
and now my stomach is taking its revenge. i was positive i was going to throw up but now it just hurts a buttload.
so my throat is KILLING me now and my stomach is fuller than China.
i realize this has prbly been on my dash a MILLION times. BUT
every sunday i’m going to write down my workouts for the ENTIRE week.
i feel like that way i’ll be ready to go every day.
spring break was a g r e a t time but i gained a lot of weight (which was expected) but i’ve decided to change my outlook on everything.
i’m not longer going to diet. restrict myself. etc.
im going to eat as best as I can. i realize i’m way too hard on myself and thats causing more harm. i’m going to have the same gym routine but not obsess over it , eat as healthy as I can, learn what MODERATION really means and be as optimistic as possible. i think my obsession with weight was extremely unhealthy even though it was based on a “being healthy”
i’m tired of my weight controlling my every thought.
i’m going to LIVE and let what happens happens…
this doesn’t mean im going to go crazy and eat whatever I want. this means im making a LIFESTYLE change for the better… for the HEALTHIER.
if any of you have suggestions on a positive healthy lifestyle, i’d LOVE to hear them and post them.
i’m also doing a personality check. try to be more positive vocally, try to help more people, be as open as positive and be as social as possible.
basically POSITIVITY & HEALTH. thats going to be my 2013.
stressful week.
i should eat more but i dont have time/appetite and ive been having trouble sleeping.
i’m taking a bunch of vitamins tho and WATER.
considering getting a diary.
not even kidding.
i hear its good to write how you feel and all that stuff.
any thoughts?
